Exercise is good for you, but some types can give you arthritis

OK you probably had already worked this out, but what is the latest evidence for the title sentence? Exercise itself has been recently declared as important to health as not smoking, yet the rate of hip and knee osteoarthritis is much higher in players retired from team sports than the general population. In the latest of the MJA series, Brukner and Brown review the value and the risks associated with exercise and playing sport. Click here to read the .pdf.
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